Archive for The Process

Fuel for the Road

Welcome back to another addition of The PT Fitness Blog.  I hope you’ve had a great Holiday Season.  This is a tough time of year to be fitness-minded because the opportunity to snack, binge, sample, and graze is all too present.  The challenge is made…

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Have Some Ice Cream

Hello.  My name is Ron Green.  I’m a fitness professional, and I want you to have some ice cream.  This isn’t a clever trick to show you how bad your diet is or an attempt to shame you for your menu choices.  It’s the opposite…

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