Monthly archive for October2014

Halloween tidbit

It is that time of year where we not only are bringing candy into the house, but sending our kids out into the neighborhood to get more. Those “Fun size” candy bars seem innocent by looking at their size, but those calories can add up…

Continue reading

A few quick reminders while executing burpies!

Continue reading

Fall Fruits & Veggies

As the colder weather is upon us, many wonder what fruits and vegetables are in season this time of year. Fortunately grocery stores tend to carry most fresh produce year round. Here are some “In season” fruits and vegetables for the fall. Why not try…

Continue reading